Bikram

I went to a Bikram Yoga class last night (room dark and warm, humid and inviting at 105 degrees) I was drenched in sweat, loose and energized...it's not as fun as power yoga because it's less flow, but it's invigorating none-the-less. I will definitely go back. I'm a wee bit tight all over this morning but it feels good. Now I'm enjoying a chocolate chocolate chip muffin from Cuppa Java to celebrate. Must write down a few songs today.